Are you looking to power your day with wholesome salads, vibrant bowls, and protein rich plates while staying mindful of your fitness goals? At Menuprices, we believe that eating well shouldn't be a guessing game. We have compiled a comprehensive database featuring the nutritional breakdown and exact caloric counts for every selection on our menu. Whether you are tracking macros or simply looking for a lighter lunch, our guide provides the transparency you need to make informed choices.
Salads
BBQ Chicken Salad
(550g) contains 585 calories, 30g of total fat, 110mg of cholesterol, and 27g of protein
Buffalo Chicken Salad
(539g) offers 36g of protein and 595 calories, though it has a higher sodium content of 1,800mg.
Sweetgreen Garden Cobb Salad
(517g) is our most calorie dense option at 740 calories, providing 56g of fat and 16g of dietary fiber
Hummus Crunch Salad
(514g) provides 405 calories and 14g of protein with 0mg of cholesterol
Sweetgreen Guacamole Greens Salad
(574g) contains 575 calories and 29g of protein
Kale Caesar Salad
(447g) is a protein powerhouse with 41g of protein and 510 calories
Sweetgreen Super Green Goddess Salad
(335g) rounds out the selection with 465 calories, 31g of fat, and 12g of protein
Bowls
Chicken Avocado Ranch Sweetgreen
(548g) offers 755 calories, 43g of fat, and 28g of protein
Chicken Pesto Parm
(431g) is a balanced choice with 545 calories and 41g of protein
Chicken Tostadas
(436g) is a balanced choice with 635 calories and 37g of protein
Crispy Rice Bowl Sweetgreen
(457g) delivers 680 calories and 33g of protein
Fish Taco Bowl
(490g) is calorie dense at 835 calories with 36g of protein
Sweetgreen Harvest Bowl
(425g) is another robust option with 760 calories and 40g of protein
Steak Honey Crunch Sweetgreen
(466g) is calorie dense at 605 calories with 32g of protein
Shroomami Bowl Sweetgreen
(457g) provides a plant-forward 665 calories, 20g of protein, and 0 mg of cholesterols
Protein Plates
Caramelized Garlic Steak Sweetgreen
(484g) provides a robust meal with 770 calories, 34g of protein, and 82g of total carbohydrates
Hot Honey Chicken
(575g) is a powerhouse offering 52g of protein and 920 calories, though it is higher in sodium at 2,500mg
Miso Glazed Salmon
(544g) delivers 930 calories, 35g of protein, and 12g of dietary fiber
Steak Mezze Sweetgreen
(515g) delivers 755 calories, 34g of protein, and 3g of dietary fiber
Kids Meal
Little Harvest Sweetgreen
(245g) offers a wholesome 430-calorie meal containing 24g of protein and 28g of total fat
Mini Mezze Sweetgreen
(207g) provides 275 calories and 28g of protein with only 12g of fat
Ranch Chicken Rice
(294g) is a more substantial option, delivering 550 calories, 33g of protein, and 34g of total carbohydrates
Sides
Hummus Focaccia
(131g) offers 290 calories and 10g of protein
Rosemary Focaccia
(94g) contains 230 calories and 8g of protein
Ranch Roasted Sweet Potatoes
(179g), which has 360 calories and 4g of dietary fiber
Mustard Roasted Sweet Potatoes
(185g) with 350 calories and 4g of dietary fiber
Ranch Potato Chips
(42g) provide 220 calories and 3g of protein
Siete Sea Salt Potato Chips
(42g) provide 210 calories and 3g of protein
Desserts
Hu Salty Dark Chocolate Bar
(60g) has 380 calories, 28g of total fat, and 6g of protein
Hu Cashews Vanilla Bean Hunks
(28g) provide a lighter choice with 170 calories and 4g of protein
Crispy Rice Treat
(40g) contains 190 calories and 2g of protein
Drinks
Raspberry Juice
(16 oz) contains only 45 calories and 9g of sugar
Ginger Greens
(16 oz) provides 120 calories and 22g of sugar
Strawberry Mint
(16 oz) provides 110 calories and 22g of sugar
Lemonade Juice
(16oz) provides 100 calories and 21g of sugar
Health-Ade Kombucha and Health-Ade Pink Lady Apple
(12 oz) each contain 50 calories and approximately 11-12g of sugar
OLIPOP Lemon Lime Soda
(12 oz) contains 50 calories
Apple Pomegranate
(16 oz) provides 100 calories and 0 g of sugar
Sparkling Water
(all 16 oz), which contain no calories, fat, or sugar
Hibiscus Tea Lemonade
(16 oz) contains only 100 calories and 21g of sugar
Organic Lemonade
(16 oz) contains only 80 calories and 20g of sugar
